A space to feel heard, supported and human

Counselling for adults and young people looking to understand themselves, navigate life’s challenges, and feel more grounded.

…you’ll find a warm, down-to-earth approach to therapy.

Whether you’re struggling with something specific or feeling generally overwhelmed, this is a space where your experience matters.

Sessions are tailored to you, grounded in person-centred and humanistic principles, and led with compassion and curiosity—not judgement.

You don’t need to be in crisis to seek support. If you’re ready to explore what’s going on for you, I’ll meet you where you are.

"I work with humans—those navigating difficulty, seeking growth, or simply wanting to feel more connected to themselves."